![]() ![]() At the same time, talking to a parent can feel hard. ![]() Challenging as it may seem to talk about these issues, young people often are desperate to be heard. The counsel from experts is resounding: Be clear and direct and don’t shy from hard questions, but also approach these issues with compassion and not blame. If the lines become too blurry to tell the difference, it can help to visit a pediatrician to explore whether there is a clinical problem.Ĭredit. The question is about “persistence, interference with thriving, sheer suffering (on her or his part and yours) that can help to make this difficult differentiation.” Whether a teenager is dealing with angst or a clinical problem “is the 64 jillion dollar question,” said Stephen Hinshaw, an expert in teenage mental health issues at the University of California, Berkeley. However, a teenager in distress may express excessive worry, hopelessness or profound sadness, particularly for long periods of time. It’s tricky these behaviors can sometimes be normal teenage angst. First, look for some key changes in a youth’s behavior, such as disinterest in eating or participating in social activities previously enjoyed, altered sleep patterns or withdrawal from other aspects of life. What else can you do to help with mental health?Īnxiety and depression are different but can share some indicators. What’s the best way to be sure that an adolescent is getting the right medication, in the right amount? I’m concerned about medication for my teenager. How do I find the right doctor for my child? And how can I be sure my teenager has received the correct diagnosis? ![]() What can I do?Īre there alternatives to self-harm that can help my child manage emotions? I am concerned that a loved one is cutting or self-harming. What’s the best way to start a discussion with an adolescent who may be struggling? What are the signs of an adolescent struggling with anxiety or depression? It is often unchartered territory that needs to be navigated with the utmost sensitivity. Managing a mental health crisis can be challenging for teenagers and their parents. Today, they are anxiety, depression, suicide, self-harm and other serious mental health disorders.įrom 2001 to 2019, the suicide rate for American youngsters from ages 10 to 19 jumped 40 percent, and emergency room visits for self-harm rose 88 percent. Three decades ago, the biggest health threats to teenagers were binge drinking, drunken driving, teenage pregnancy, cigarettes and illicit drugs. Health risks in adolescence are undergoing a major shift. ![]()
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